I’m a Harvard Medical School-affiliated psychotherapist and a licensed independent clinical social worker.  I help clients break habits (especially overeating, smoking), manage anxieties (including panic, phobias) and resolve other lifestyle and mental health issues. Clients often change more easily and quickly with the powerful tool of hypnosis.  I also provide help with creativity, career, childbirth and relationships.

You may have seen my articles  in Oprah Magazine, Conde Nast Traveler, Shape, The Boston Globe....  Writing about physical and mental health for magazines and newspapers lets me reach people beyond the scope of my private practice. 

On this website, you'll discover information about hypnotherapy, mindfulness and my private practice, as well as resources to help you start taking better care of yourself today. Also in resources, you'll find some of my favorite articles.

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Special Features

 Interested in seeing how hypnosis can help you lose weight without the deprivation of dieting?  Click here and watch a two-minute (2 MB) CBS News video of my client Beth discussing her effortless weight loss.  

Want to try hypnosis and start eating more mindfully today?